Mandarin Spinach Salad
Serves 6Ingredients
- 1 can (11 ounces) mandarin oranges, drained
- 1/3 cup light Italian dressing
- 1 tablespoon poppy seeds (optional)
- 1 package (10 ounces) fresh spinach, trimmed
- 3 fresh oranges, peeled and sectioned
Directions
In a blender, combine the mandarin oranges and the Italian dressing. Blend until smooth. Stir in poppy seeds, if using.
In a large salad bowl, toss together the spinach, fresh orange sections, and half of the dressing mixture. Serve immediately.
Nutrition Facts
| Calories | 51 |
| Total Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 140 mg |
| Carbohydrates | 11g |
| Protein | 2 g |




