Nutty Stuffed Mushrooms
Serving size: 2 mushroomsIngredients
- 16 large mushrooms (about 1 pound)
- 1/2 small onion
- 1/4 cup unsalted pistachios, coarsely chopped
- 4 tablespoons (1/2 stick) unsalted butter
- 1/3 cup crushed pretzels
- 2 tablespoons fat-free sour cream
- 2 tablespoons chopped fresh parsley
- 1/4 teaspoon black pepper
Directions
Preheat the oven to 350 degrees F. Remove the mushroom stems from the caps, finely chop the stems.
In a large skillet, sauté the chopped mushroom stems, the onion, and the pistachios in the butter over medium heat for 2 to 4 minutes, or until the stems and onion are tender. Remove from the heat and stir in the remaining ingredients; mix well.
Stuff each mushroom cap and place on a large ungreased rimmed baking sheet. Bake for 20 to 25 minutes or until the mushrooms are tender.
Nutrition Facts
| Calories | 108 |
| Total Fat | 8 g |
| Cholesterol | 16 mg |
| Sodium | 59 mg |
| Carbohydrate | 8 g |
| Protein | 2 g |




